March 2, 2018

Can the color you wear really affect your mood? Research says yes; color can absolutely affect your mood, behavior and stress levels. Color specialist Leatrice Eiseman says how colors affect us correlates to that colors behavior in nature.

According to colour experts, pink is the colour most often associated with charm, sensitivity, tenderness, sweetness, childhood, femininity and the romantic. Just like fragrance, the saturation of a colour deeply effects our emotions. The colour pink represents caring, compassion and love. It stands for uncondit...

February 7, 2018

I can't promise you love's winged warrior for Valentine's Day but I do have a special offer for SUBSCRIBERS ONLY on Sierra Gold Luxury Face Oils ...

January 8, 2018

"In life, we spend much of our time either resisting what is in front of us or trying to conquer it like a Viking."

In a noisy, fast-pace world where our attention spans are continually challenged, could extended periods of silence be the natural antidote for better quality of life? Meditation is entering into silence and no longer an alternative practice these days. It’s very much part of the mainstream and there’s a new study completed every week to further support the health benefits of this ancient practice.

Meditation reduces stress,...

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